All sessions are included in the price of membership fees.


We welcome non-members to attend our fitness sessions at a cost of £1 per session - just turn up and pay on the day.


Members who compete in competitions for the team are expected to attend both the pool training and fitness sessions where possible.

POOL TIME: Wednesdays 3pm-4pm (Lancaster University Sports Centre)

DRY FITNESS: Thursdays (Time and Place TBA)



27th February 2016 - Student Nationals 2016

April 2016 - ROSES 2016 Lancaster V York

Away Training and Joint Sessions 

 (We love training with other teams. If you would like to have a joint training session or even play a friendly please get in touch with us!)

There are no away training or joint sessions planned currently.